Sunday 10 September 2017

Difference Between Impotence and Infertility

Many people get confused when it comes to the subject of impotence and infertility. Those who experience either of these are not entirely clear about what is the difference between the two sexual conditions.

Impotence, or Erectile Dysfunction (ED), is the inability to achieve and sustain an erection strong and long enough to achieve sexual satisfaction. On the other hand, infertility is the inability to achieve pregnancy, which is usually associated with low sperm count.

Being impotent does not mean you are infertile and infertility does not mean you are impotent. However, both these sexual conditions have a detrimental impact on your sexual health, intimate relationship and self-esteem.

Although these conditions are not the same, they are associated emotionally. The emotional element here is the stress, which can further aggravate these conditions. Let’s understand these sexual conditions and note the similarities and differences between them.

Impotence

Simply put, impotence is the inability to achieve and sustain an erection. Sexual arousal is a delicate combination of physical and emotional factors. Anything that affects the system will negatively influence arousal and performance.

Health conditions such as high blood pressure, obesity, diabetes, heart disease and prolonged illness can cause ED. Psychological-based conditions such as depression and alcoholism often cause impotence. Stress is one of the major etiological factors that can bring down the level of testosterone, which can affect the ability to get an erection as well as the libido. Smoking is another common cause of ED, as it affects the blood circulation, which hampers the ability to get an erection.

Infertility

Low sperm count, or fewer sperm with normal morphology/motility, can lead to infertility. There are a few common causes that can give rise to this condition. Prolonged stress releases cortisol, adrenaline and other substances that can cause hormonal imbalances, affecting sperm production and motility.

Other causes associated with infertility may include obesity, smoking, alcoholism, or bad effects of certain medications. There could also be a genetic predisposition involved.

Treatments for impotence and infertility can be similar

Considering the potential causes of both these sexual conditions, similar protocols might help treat them. Let’s have a look at some of them:

 • Managing stress is the most important thing when it comes to treating impotence and infertility. One can manage stress with the help of psychological counselling and mediation. It is essential to create a balanced life.

 • Healthy diet is another most important thing to treat overcome these conditions. The Standard America Diet (SAD) has been found highly effective in treating infertility as well as many health problems.

  - Limit the intake of sugar

  - Avoid unhealthy fats and simple carbs

  - Opt for whole foods, vegetables and fruits

 • Physical activities on a regular basis can help restore erectile function and improve sperm count. Exercise lowers stress levels and boosts testosterone levels, which can help improve overall sexual health.

 • Limiting alcohol and quitting smoking can help prevent and treat several health conditions, including impotence and infertility.

Ageing is one of the common causes associated with both infertility and impotence. However, in many cases, lifestyle changes can greatly alleviate sexual problems for ageing men. Healthy lifestyle can make it possible to achieve sexual satisfaction and pregnancy even when you are into your senior years.

If you have any of these sexual dysfunctions, the first thing you need to do is check with your doctor. Both these conditions can be treated with lifestyle change and medical treatments.

Remember that impotence drugs such as Sildenafil Citrate, Tadalis, Tadalafil, Vardenafil and Avanafil are not effective in treating infertility. Men with infertility issue should see their doctor for appropriate treatment. Self-medication with any medicine is strictly prohibited.

Saturday 8 July 2017

Find The Right Treatment For Erectile Dysfunction


At some point in lives, nearly all men will experience a sense of embarrassment or disappointment due to the inability to achieve an erection on sexual stimulation.

What’s even more nerve wracking is the fact that whether it will become a frequent issue and I may not be able to practice sexual activity any more.

Erectile Dysfunction (ED) can be caused by one or more factors associated with physical and psychological conditions. If diagnosed in early stages, ED is curable, but in some cases, it is not. Nevertheless, many men will not consider going for pre-emptive treatment such as buying Generic Viagra, Kamagra, or any other drug.

Understanding ED
If you have recently undergone rectal or prostate surgery, you are more likely to suffer from erectile dysfunction. In this case, you developed ED due to the complication of rectal or prostate surgery in which the important blood vessels and nerves around penile region are injured. Similarly, obesity and heart disease can affect your erection process due to clogging of blood vessels that supply blood to the penile organ.

ED always has a causative factor

Ageing is one of the most common factors affecting erection. That’s because your body undergo certain physiological changes in hormones after attaining a certain age, probably after 40. So, one of the reasons elders suffering from ED is low testosterone, a male sexual hormone.

Other potential causative factors include heart disease, diabetes, high cholesterol, neurological disorders, stress, depression, anxiety and certain medications. Only a very small group of men experience erectile dysfunction without an underlying cause.

Is ED permanent?

The most important distinction in diagnosing the causative factor of ED is understanding that there are two possible causes – physical or psychological.

Physical causes include heart disease, nerve injury, high blood sugar, high cholesterol, hormonal imbalance, unhealthy lifestyle (poor eating, smoking, alcohol, drug abuse, etc.) and side effects of certain medicines. Psychological factors affecting erection in men are stress, anxiety, depression and feeling of guilt.

Fortunately, most cases of ED are caused by unhealthy lifestyle, and changing it to healthy can resolve ED problem without the need of medications. Managing psychological factors may also help men overcome acute ED without medicines. Stress or anxiety related ED is treatable with psychological counseling.

Moderate to severe erectile dysfunction cases are actually incurable. Men with such degree of ED need to find the right treatment so that they can manage their condition efficiently.

Which is the right drug for ED?

There are a few medicinal drugs available to treat erectile dysfunction, such as Sildenafil Citrate, Tadalafil, Vardenafil and Avanafil. Out of these, Sildenafil Citrate is the most popular and widely used medicine. It is imperative that you seek medical help to know which medicine is suitable for you.

Sildenafil Citrate, Tadalafil, Kamagra 100mg Tablets, Vardenafil and Avanafil belong to same class of drugs called PDE5-inhibitors. Although they will not cure erectile dysfunction, they will definitely manage the condition. The pharmacological action of these drugs is same i.e. inhibiting PDE5 enzyme.

These drugs increase blood supply to the male reproductive organ in order to help impotent men experience erection strong enough to perform sexual intercourse. These are prescription-only drugs and it is important to seek medical help before using any ED medicine.

Generic versions of these medicines are easily available online, but you need to check with your doctor to understand which medicine will work better for you. Use ED medicine only as per your doctor’s recommendation. ED is highly treatable with Sildenafil Citrate, Tadalafil, Vardenafil and Avanafil.

Saturday 27 May 2017

Treat Impotence With Exercise

Impotence, or Erectile Dysfunction, is one of the most common sexual conditions experienced by nearly millions of men across the globe. We see a lot of commercials, from billboards to televisions, advertising products that claim to cure erectile dysfunction and improve your sexual life.

ED pills and pumps certainly work to help men overcome erectile problems. But what about the underlying cause? Is it sensible to treat the symptom but not the disease?

Traditionally, doctors have associated impotence with performance anxiety, stress, depression or other psychological issues. However, comprehensive research has corrected the assumptions. Nearly 90% cases of male impotence are known to have underlying physical condition, which may include:

 • High blood pressure

 • High cholesterol

 • High blood sugar (Diabetes)

 • Obesity

 • Vascular disease

 • Hormonal imbalance

 • Neurological disorders

All these causes, including depression and anxiety, can be easily resolved with regular exercise.

Erectile Dysfunction is one of the strong indicators of cardiovascular disease. High blood pressure and poor blood circulation can potentially damage one’s health than an inability to attain or sustain an erection. If you are having erectile dysfunction, make sure your doctor is aware of it and get a heart health check-up.

Healthy blood flow is important, so improve your circulation with regular exercise.

Exercise high is one of the best ways to increase blood circulation and curb impotence. It means when you do your workout correctly, you will not feel exhausted or strained when you finish it. Instead, you will feel more rejuvenated, strong and elated. Exercise high is also called runner’s high. You get a euphoric feeling and feel incredibly strong after the workout.

When you perform exercise high, your body releases chemicals called Endorphins, which act as a natural painkiller. As you work out, the fatty acids level increase that triggers the secretion of endorphins.

Exercise high includes workouts such as running, swimming, aerobes, jumping rope, jogging or any cardiovascular activities. For best results, perform at least 20 to 30 minutes of workout for maximum days a week. Develop a regular exercise schedule. You can gradually increase the intensity to improve the overall blood circulation.

When you exercise correctly and perform exercise high regularly, you improve the functions of both the body and the mind. Stress is gone. Stamina and confidence soars. Anxiety curbs. What you get is a strong healthy heart and excellent circulation.

Moreover, the exercise high method addresses the underlying physical as well as psychological causes of erectile dysfunction. You are improving not only your overall health but also your sexual health.

In association with exercise, a well-balanced diet is essential. Foods rich in essential nutrients and antioxidants are beneficial in improving your overall blood circulation.

Some men may require ED medicines such as Generic Viagra, Tadalafil, Super P Force or Vardenafil to beat impotence suffering, especially those who have moderate to severe degree impotence. It is always recommended to seek medical help before using any impotence medicine.

Many young men can overcome ED caused by performance anxiety with the help of regular exercise. They do not need any specific medications to resolve erection problem caused by anxiety.